The Benefits of Not Smoking

People who smoke have many risks because of smoking. Recently, many organizations have researched the effects of smoking, and they have found that smoking causes cancer and other diseases. To speak frankly, smoking affects only bad influences. When you smoke, there are some disadvantages to your health and finances. If you quit smoking; however, you can get three main benefits.
First, you can get clear lungs when you stop smoking. The tar, which is included the cigarette, is stored in your lungs. Many researchers say that the tar damages the function of the respiratory system, and you trouble breathing. What is worse, the tar causes lungs cancer. However, if you stop smoking, the supply of tar shrinks, and the amount of tar that is stored in your lungs is gradually discharged. That means your lungs get better breathe, and the probability of being lungs cancer decrease.
Second, you can get lustrous skin. If you smoke one cigarette, you lose the amount of vitamin C in one lemon. In addition, the nicotine damages your blood circulation, and then it destroys collagen of your skin. Since lacking of vitamin C and collagen are thought causing full of wrinkles, you need them to keep your skin beautiful. If you want to keep or get clear skin, you should quit smoking and do not start smoking.
Finally, you can save your money. Saving money is the most noticeable effort for you. For example, if you need a pack of cigarettes per a day, it costs 350 yen. In a year, you spend 127,750 yen for buying cigarettes. Not smoking a year, you can save 127,750 yen, and you can go to trip or spend money for something good for yourself. In short, not buying cigarettes makes you save money, and it is better to save money than to waste of money.
In conclusion, if you quit smoking, you can get clear lungs, lustrous skin, and you can save money. While you smoke heavily, since you spend your money to buy cigarettes, you cannot afford to pay for your treatment when you get sick. In other words, smoking harms your physical health and your economic health. It is not too much to say that smoking leads you unhealthy or nervous situation. Accordingly, not smoking is the best way that you can get healthy and wealthy life.